Ingredients
Equipment
Method
- Peel, cut and add the sweet potatoes to a large stock pot. Add just enough water to cover the sweet potatoes by about 1". Add 2 tsp salt to the water and boil the sweet potatoes for 8-10 minutes (or until a fork easily slides in the sweet potato).
- Drain the water from the boiled sweet potatoes and mash them in the same pot you boiled them in.
- Add the herbs and yogurt (reserve some for garnishing), garlic, butter and/or olive oil. Season with some extra salt and freshly ground black pepper to taste.
- Transfer the mashed sweet potatoes to a serving bowl. As a finishing touch add the remaining herbs, a dash/swirl of yogurt and extra freshly ground black pepper and sea salt to taste.
Notes
Nutritional information:
the information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist's advice.